Any messages for us about the Solstice and the expansion energy?

Question: Any messages for us about the Solstice and the expansion energy?

All is well.  We are here with you tonight.

As was discussed, this is a time of heavy karmic completion, of major shifting, of letting go of much that has been part of your life.  This is all necessary in order to move forward into the new world you are all co-creating.

Sometimes, these things are spread out over many years.  You are all anxious to move forward, so have chosen to push much into this year and use the collective energy to force much to happen that might have lingered for a long time otherwise.  As this happens, it puts great stress on the body and the psyche as you have all noticed.

We previously reminded you all of how important it is to take care of your physical body and you are experiencing some of the results of not doing that as well as you could have. [I know this was for me, if not for any of you, as I have been pushing myself pretty hard lately and not doing some of the things I know I should be doing, with the result that this week I got to experience the flu for the first time in many, many years. ]

Again, we urge you to take time for healthy physical practices so that your body is not overly taxed.  Watch your diet, get plenty of rest, pay attention to the body’s needs and when it is healthy, it can better support your Essence in managing your physical life.

We won’t belabor the point, so rest now for a time.

We are always here with you. 

About this blog: “Why are we here?” http://listentospirit.blogspot.com/2011/06/why-are-we-here.html